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Recipe: Artichokes with Triestine

This recipe from the Veneto region of Italy reflects the cuisine of Trieste, a particularly varied and tasty food that has admirably combined the gastronomy of Central Europe and the Mediterranean. Ingredients (2 people) Cutting an artichoke – Source: spm 4 artichokes 50 g breadcrumbs (or crushed stale bread) 50 g grated parmesan 1 small …

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How does hypnosis work?

History of hypnosis A therapist uses hypnosis therapy on this woman – Source: spm Hypnosis designates these modified states of consciousness, which allow us to perceive differently, or to find ourselves in other worlds… it depends on the approach we adopt to try to understand the phenomenon of hypnosis. The history of hypnosis dates back …

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What are dietary supplements for hair?

Hair loss – Source: spm Hair loss is only visible when approximately 40% of the initial mass of the hair has been lost. It increases with age and can have several causes: heredity: unfortunately nothing can be done about it. hormones: excess testosterone in men and menopause in women cause hair loss. When the cause …

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Hydrolats: how to choose and use them?

Lavender hydrosol – Source: spm How do you get a hydrosol? The hydrosol is obtained by a process called distillation. In the tank of a still, steam crosses the plants or flowers to be distilled, takes on perfume and essential oil, condenses while cooling in a serpentine, and passes into a liquid state. This liquid …

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Discovering the flavors of Mexico

Indeed, even if it is less known than other countries for its botanical diversity, Mexico is nevertheless rich in an incredible plant variety. For the thousands of years that it has been established there, man has used it to feed and heal. And we ourselves, far from these exotic lands, take advantage of it on …

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Gardening: how to grow jasmine?

Jasmines rather than a Jasmines are vining, climbing plants, generally devoid of a hanging system, which hoist themselves a few meters by their twining stems. Some are purely shrubby, but treated as climbing plants in garden. Persistent or deciduous foliage, of variable shape, white, pink or yellow flowering, fragrant at the step, there are more …

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What sports for teenagers?

Sport, an undeniable ally of health A young girl plays sports with her dad – Source: spm It is pushing open doors to say that sport brings great benefits to health. For each organ of our body, sport brings very specific benefits. With physical activity, the lungs are freed and we breathe better; the heart …