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Atkins Carb Counter
Health Weight loss

Atkins Carb Counter

Atkins Carbohydrate Counter Made popular by the late American nutritionist guru, Dr. Robert Atkins, a ketogenic diet is where you substitute carbs with proteins and fats. Applying such plan will entail 70% of calorie intake from fat with a total daily carbohydrate consumption of 10%. This works by focusing on taking in fewer carbohydrates for …